Why are high IQ people night owls?
Many high IQ individuals identify as night owls, experiencing heightened alertness and creativity during late hours. This phenomenon is influenced by a combination of biological, psychological, and environmental factors.
Are people with ADHD more likely to be night owls?
Are people with ADHD more likely to be night owls? Explore the connection between ADHD and sleep patterns, delving into how dopamine, sensory sensitivities, and executive function impact sleep. Discover strategies to create better sleep habits and optimize your environment for a more restful night.